Maria K

About Maria

Maria is a comprehensively trained Pilates Instructor, having completed 500 hours through Club Pilates in 2024. She also holds certifications in TRX Suspension Training, TRX for Pilates, NASM Certified Personal Training, and Pre- & Postnatal Coaching through Girls Gone Strong. With a healthy athletic approach, Maria focuses on helping clients develop functional strength and a deeper awareness of their bodies. Her inspiration to teach comes from her own movement journey and the powerful connection she developed with her body through Pilates. Her favorite move? The plank—and all its variations. It’s a full-body challenge that builds endurance, mental focus, and strength in one powerful exercise.

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