Maria Mavrostomos

I first met Maria in 2018 while taking my first Pilates class. Fast forward to 2023 and I am still in love with Pilates and her training. Maria is very knowledgeable about the anatomy and movement of the body and a Master Level Balanced Body Instructor. Her one on one approach is compatible with beginner to experienced Pilates enthusiasts.

I’ve had the pleasure of working with Maria through private sessions, her workshop, and ongoing mentoring—and I can confidently say she is a phenomenal master trainer. Her depth of knowledge, precision in cueing, and ability to tailor each session to your needs is truly unmatched. As a mentor, she is generous with her wisdom, incredibly supportive, and committed to your growth. Whether you’re new

Maria is brilliant. Her knowledge, energy, skill, experience, education, style of teaching, and attention to detail is unmatched. She is an absolute gem.

Having Maria as my pilates teacher has been amazing. She's a master at pilates and how to move the body. Her passion and knowledge of movement shines in her teaching. She keeps you interested and engaged throughout the course. I am so grateful to have her as a teacher and mentor.

Amazing experience here! I took a continuing education course for Mat pilates. Maria has such powerful knowledge about pilates. She really progressed my mind to the next level!