Mariah

About Mariah

Mariah has always had a love to educating others. This former swim instructor has gone on to become a full-time French Immersion teacher and part-time Pilates instructor. Mariah is known for her attention to detail, creative flows, slow tempo and challenging duration of exercises. She uses creative and often comedic imagery to assist her class attendees to understand the mechanics and purpose of the movements while having fun. Mariah takes pride in modifying for all levels, injuries or specific needs. Mariah's cues are helpful and clear and her programs will always deliver 'burn' in your muscles - or as she likes to say “embrace the shake”! Mariah not only has completed the 500 hour comprehensive Pilates training, she takes pride in always taking continuing education classes to master her craft. Most recently, she has completed her Oov training, if you’re curious about what that is she would be most than happy to share. When she’s not at the studio she enjoys traveling and flying with her husband, thrill-seeking at Canada’s Wonderland, listening to Taylor Swift and Harry Styles and binge watching Gilmore Girls.

Rating breakdown