Marisa Myers

Working with Marisa has fundamentally changed how I understand my body. I've been active most of my life but under her DNS guidance, I've developed a deeper awareness of the relationship between breathing, the diaphragm, pelvic floor, and whole-body alignment. These concepts are no longer abstract—t

…inspires with humor, gentle encouragement and positive reinforcement. I have toned up quickly and am in much better shape thanks to his weekly mat classes! And Marisa Myer's equally excellent Reformer classes have taught me new and better techniques to strengthen my core and prevent back pain. I highly recommend them!