Mary Liz

A Pilates Practice is such a beautiful and welcoming studio. The space itself is spotless, calming, and so thoughtfully set up that you feel at ease the moment you walk in. It has this peaceful, uplifting atmosphere that makes you actually look forward to moving your body. Mary Liz is truly amazing at what she does. She’s incredibly intuitive—she seems to know exactly what your body needs, even wh

After 7 years of chronic pain from a herniated disc and debilitating sciatica, Mary Liz, with her vast knowledge, expertise, and precise Pilates exercises, tailor-made for my specific issues, changed my life and saved me from having to have spinal fusion surgery as a young mom of 3. The private sessions we had together at the beginning were integral to my healing journey. I transitioned to her cla

If you're feeling out of sorts physically, spiritually and/or mentally, Mary Liz is the Pilates Instructor for you! As you walk from the parking lot with the weight of the day on your shoulders, into the warmth of a well-maintained and energy-filled center of health, you'll immediately experience an "Ahhhhh" as you drop everything you brought into the studio to the floor. The equipment is calling

I have consistently practiced Pilates with Mary Liz for 18 years and definitely understand the power of routine, commitment, consistency, and the continuity in maintaining my practice at her studio. She has all the Pilates equipment and I love the community she has built in her beautiful Pilates studio. I love her approach to Pilates and have built great friendships along the way too. It's nice to

I tend to seek the best of the best, and lo and behold, came across this gem of a Pilates studio. I had just started dipping my feet into Pilates and was blown away by Mary Liz’s profound method of introducing a new student to the practice. Everything is foundational and no steps are skipped or overlooked when seeking true results in this practice. You get out what you put in and I appreciate Mary