Mary Villanova

…s to fit any schedule, and the instructors each bring their own strengths and teaching styles. Every instructor I’ve taken a class with has been excellent, but Mary, Lachelle, and Lee are some of my favorites! The class sizes are perfect—not too big—which allows for a more personal experience and attention when needed. Another bonus is that there are two locations, which makes…

I started going to Spring House Pilates about eight months ago after struggling with consistent lower back pain, and it has been absolutely life-changing for me. Building core strength has made a huge difference—I went from working through a flare-up when I started, to now being pain-free without an