Maureen Sher

I am in my mid 70's, have been receiving chiropractic since I was 4, body work since I was in my early 20's. Moved to Asheville in Dec 2020 and my low back went out in March of 2021 while picking up a golf tee during a round of golf. Dr.'s X-rays showed bulging disc's between L3&L4 and L4&L5. A local body worker recommended Asheville Pilates. Unfortunately Maureen had no availability. I worked wit

Beautiful facility and amazing knowledgeable instructors. I started Pilates at Asheville Pilates over fours years ago after breaking my humerus. Best decision I've ever made. I have full mobility back in my arm and a year later they helped with my recovery after a hip replacement. Im so much stronger than before. Ive been going twice per week and plan to continue for the rest of my days. It really

I have been taking private lessons with Maureen for almost two years and it has changed my life! It has greatly improved my quality of life by reducing pain caused by Psoriatic Arthritis, increased my strength and mobility, improved my posture, and put me back in communication with my body and breath in a way that I desperately needed. Maureen is an incredible teacher, she seems to perfectly balan