Mei Ade

I attribute my response mostly to my awesome trainer/teacher, Mei, who has been my body coach for two years or more. She is caring, safe and very effective at improving my strength and managing my various joint issues. Plus she is a great person! The four-star, rather than five-star rating is because half stars are not doable on this site. I’d certainly give the studio a ,4.5 s…

I walked into Remedy Movement pretty sure Pilates and group classes weren’t for me, and now it’s become a consistent part of my week. The instructors don’t just call out moves—they teach you how your body works, with small, specific cues that make things “click” and carry over from class to class, regardless of who is teaching. Mei has also been incredible in private sessions; her eye for detail,