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Melisa is a Balanced Body Pilates certified instructor (Mat & Reformer), also holding a degree in Physical Education and Sports Teaching. Melissa is now working on her comprehensive certification through Merrithew/STOTT Pilates. Melisa believes that Pilates is more than just physical exercise, it's a practice that cultivates clarity, control, and balance. It has helped her recover from injuries, manage stress, and feel more connected to her body. Her teaching philosophy is grounded in making movement enjoyable and accessible, empowering people to feel stronger and more confident in their daily lives. Melissa’s background allows her to bring a strong foundation in anatomy, movement, and pedagogy to every session.
Scored on the dimensions that matter for Pilates Reformer.
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