Melissa

About Melissa

Melissa has been a Pilates Instructor for 15 years. She is certified through Stott Pilates. She is Instructor trained in athletic conditioning, injuries, fascia, breath, energy work, and Ayurveda. Her classes are full of connection, healing, joy, and clarity. Expect to feel inspired, boost your sense of wellbeing, alignment, and mindfulness in every class. She customizes workouts to body types, injuries, and goals and promotes superior wellbeing and ease of movement. She is also a wellness writer and loves being in nature.

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