Melissa P

About Melissa

Melissa has 10 Years teaching experience as a Stott Certified Mat and Reformer Pilates Instructor. While Pilates is her biggest love she is also extremely passionate and trained in all things fitness including Weight Training, Personal Training, Group Fitness, Barre, Aging and Special Populations. Her studies in Anatomy while taking Pilates Teacher Training in 2012 turned into a fascination with human muscular development. This led her to take up the sport of Competitive Bodybuilding in 2013 and she has taken the stage 13 times since then earning National Level status in 2021. Melissa is certain that Pilates is the key to her success as a Bodybuilder for so many reasons, the main ones being the focus on core control, joint mobility and stress relief. She considers it a wonderful gift to be able to teach others this amazing form of exercise and is convinced it will make an extremely positive impact to everyone’s quality of life.

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