Meredith Opsahl

Unfortunately I had to update my very positive review to the one below. I had a mixed experience with BK, and unfortunately, the negatives ultimately outweigh the positives. To start with what I appreciated—the instructors are genuinely excellent. Becca stands out as highly professional, attentive,

…tes hoping to ease back into movement. What I found was so much more. The instruction here is exceptional — deeply knowledgeable, form-focused, and supportive. Meredith and the team have helped me rebuild core strength correctly, improve posture and balance, and reconnect with my breath. The progress I’ve made over the past eight months has been remarkable, both physically and…