Micaela Gardner

I’ve been doing semi-private Pilates mat sessions with Micaela, and I highly recommend her! She has a calming, grounded presence that makes it easy to focus, and at the same time she brings a playful creativity to the way she describes movements. Her understanding of body mechanics is deep and, even in a semi-private setting, she provides personalized adjustments that meaningfully refine the movem

I am in my mid sixties and feel the strongest I’ve ever been thanks to regular Pilates classes with Micaela. She is an excellent teacher, always able to adjust to meet the needs of our ever changing bodies. Classes are consistent and yet varied enough to keep it interesting and challenging. You will be quite fortunate to be able to work with Micaela, I recommend her without any reservation! Eva

I love working with Micaela doing Pilates! I do private mat classes 2x/week, and it has really changed the way I feel in my body. It has helped with alignment, working on core to create better posture, and reduce pain in my body from old injuries and maladaptive postural responses to those injuries. Micaela is very knowledgable and kind, and I definitely recommend her as an excellent pilates instr

Micaela is a wonderful Pilates instructor- extremely knowledgeable on physiology and always keeps one's personal needs and goals in mind as she teaches. She ignited a consistent interest in Pilates for me and I recommend her to folks often! Great great great