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Michelle Jones has a background in teaching dance and yoga. She fell in love with Pilate's ability to destress the mind and transform the body. She took her first pilates class after a recommendation from her chiropractor. "My rehabilitation after my car accident was a long process, but pilates helped me regain the strength in my body and keep me out of pain. I looked forward to the sense of community she felt in class". "Being a Pilates teacher is an inspiring experience because you get to align your student's goals with their practice. Whether it's pushing a level 2 student with an inspiring flow or helping another student through their rehabilitation journey. Meeting my students on the mat & reformer is my favorite place to be!"
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