Michelle

I came for an Intro class and really liked it. Michelle was our instructor and I absolutely love the way she took her time explaining the proper way to use the reformer. I advised her of my limitations and she did not flinch but gave me modifications and and encouraged me that some movements would r

The best personalized attention in a group setting! They help everyone with their needed modifications and constantly encourage! Michelle and Christiana both lead with grace, clear instructions, motivation, and sheer positivity!!! Love every single class!

I’m really excited about getting my body moving again without injury. My instructor Michelle was informative and patient as I learned the equipment. Looking forward to getting older and feeling better now.

…n addition, everyone at the desk has been extremely helpful to assist me in selecting the right classes for me. I have attended foundation classes with Monica, Michelle and Julie and I can't say enough good things about them all! I am confident all others are wonderful to work with, as well, to help you achieve your individual goals! I wish I had signed up before now!