Michelle La Vigne

Michelle at Flooid Pilates is such an incredible instructor. She creates an atmosphere in her classes which is fun but also REALLY challenges you to a limit which targets you specifically. The small class sizes are incredible and perfect if you need a bit of extra support or want to work on your for

I started Pilates with Michelle in my first trimester to help prepare for birth, and I’m now 39 weeks pregnant and still absolutely loving my sessions! Pilates has really helped with my pelvic girdle and sciatic pain throughout my pregnancy. Michelle has been fantastic at tailoring each session to h

I started flooid Pilates when I was in my second trimester, Michelle was absolutely amazing at tailoring classes to make them safe, enjoyable and still challenging whilst being pregnant. You get one on one support and feedback to get the best results. I’ve continued going postpartum and can’t recomm

Michelle was fantastic at helping me prepare for my knee replacement surgery. I attended both private and small group classes with her leading up to my surgery and was dealing with a lot of pain, but she modified every workout to meet my needs. Her guidance was vital in helping me build up the neces

Michelle has made the return to exercise post babies so enjoyable. From day 1 I have felt comfortable and have thoroughly enjoyed every session. We have a laugh and a chat all while seeing results from a great workout

I’ve been going to Flooid Pilates for over 2 years, attending 1-2 times a week, and I always look forward to each session. Michelle is excellent at tailoring each class to your individual needs, paying close attention to my form, and ensuring I stay injury-free. I feel encouraged, with no pressure to push beyond my limits. The space is beautiful and clean, creating a laid-back,…

I’ve been going to Flooid Pilates for over 2 years, attending 1-2 times a week, and I always look forward to each session. Michelle is excellent at tailoring each class to your individual needs, paying close attention to my form, and ensuring I stay injury-free. I feel encouraged, with no pressure t

I absolutely love my weekly sessions with Michelle! She has an incredible ability to tailor each class to how my body is feeling, ensuring I get the most out of every workout. I always leave with a good burn and a sense of accomplishment! Michelle’s studio is such a warm and welcoming space, making

I absolutely love my weekly sessions with Michelle! She has an incredible ability to tailor each class to how my body is feeling, ensuring I get the most out of every workout. I always leave with a good burn and a sense of accomplishment! Michelle’s studio is such a warm and welcoming space, making each session both enjoyable and effective. Highly recommend her to anyone lookin…

Amazing studio, i love my sessions here Michelle my instructor is amazing at keeping the sessions interesting, challenging and fun. She always listens to my needs and makes sure i am doing the exercises correctly. I highly recommend. Music and vibe is cool