Micki Poulton

I have been training with Micki for many many years. She is incredibly knowledgeable and takes the time to explain every exercise and its purpose. She is able to motivate me to push past my limits. Her passionate approach to fitness is contagious, which makes every class something to look forward to. Studio 31 has such a welcoming environment, and I always feel comfortable and supported no matter

Visited this studio for a reformer pilates class as I was on vacation with my family, and Micki was the absolute best accommodating all of us in her class! She not only helped us sign up so we’d all be together, but adjusted the teaching for our various levels. She challenged my mom who does pilates regularly, while teaching my sister and I who had never done it before. A great workout!

Visited this studio for a reformer pilates class as I was on vacation with my family, and Micki was the absolute best accommodating all of us in her class! She not only helped us sign up so we’d all be together, but adjusted the teaching for our various levels. She challenged my mom who does pilates

I have been working out for over 40 years at a variety of locations with a variety of techniques. During COVID I came across @Micki Poulton and WOW oh WOW. To say she is the best is an understatement. Micki works you everytime and always is sure to model and provide body mechanic reminders. Micki is well trained, personable and a powerhouse of enthusiasm. You will not be disapp…

Micki is an amazing trainer and instructor. She genuinely cares for each and every one of her clients. Her classes continue to keep you motivated and are always something to look forward to! I would recommend her class to anyone whether you’re a beginner or advanced. I can’t wait to see what this new journey brings for her! 💪🩷

If you havent tried a class with Micki, this is your sign to do so. Ive always been a gym girly but anytime I had the chance to take one of her classes I would! She’s knowledgeable, welcoming, and extremely motivating. Walking into a full class of all age groups really shows her creative nature to adapt to each level of experienced attendees. I took her bootcamp before my weddi…

I’ve been taking classes and training with Micki on and off for over 13 years, emphasis on the “off” 😅 and she still manages to get me excited to show up and move! Her energy, motivation, and genuine care make every workout fun and impactful.💪 No matter how long it’s been, she cheers you on like you never missed a beat and always meets you where you are. Micki is constantly bringing in fresh ide