Mike Anderson

About Mike

Mike is a Club Pilates certified Pilates Instructor. In the mid-80s Mike became interested in and practiced martial arts, Tai Chi, Qigong and Yoga. In 2011 he became a certified Tai Chi and Qigong instructor. In 2019 Mike started practicing Pilates and enjoyed it so much he attended Pilates class every day and eventually became a certified Pilates instructor. Mike sees Pilates practice as a practical and fully functional mind-body exercise program that helps to create/realize whole health. As we become healthier, we become better people. He continues with his daily practice and enjoys encouraging others with their Pilates practice.

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