Minda Lemmon

I cannot say enough wonderful things about Corestar Pilates and the owner, Minda. I see Minda personally, and I very quickly became close friends with her… though honestly, I don’t know who wouldn’t want to be friends with someone with such a pure and amazing soul. I originally chose Corestar because working out has always felt intimidating to me, especially in front of others. I often get confuse

My neurologist who treats my Parkinson’s disease recommended I try Pilates to improve my hip pain and gait problems with dragging my left foot. In my first visit with Corestar Pilates, Minda asked me what I wanted to accomplish. I said I had a big trip to Greece in a month and would love to walk better to keep up with my wife and friends. Minda came up with a customized set of Pilates exercises th

"You are your business" couldn't be a truer statement for why I choose Corestar Pilates and Physical Therapy. I choose Minda and all the skills she offers. She has such a toolbox of knowledge because she's always striving to learn more! Multiple times she's mentioned in passing about her next continuing education class she's excited to take. Her expertise ranges from running, cycling, Pilates, dry

All I can say is wow! I've never received such 1:1 care from a physical therapy practice before. I was experiencing hip and Achilles pain from running. It got to a point where I could barely run at all. Minda created an individualized treatment plan, targeted the areas that were giving me trouble, and had me running the next day after working with me. It's evident through her practice that Minda c

Minda is the most kind, considerate, and caring instructor & PT! She truly listens to your goals, and helps however she can; from injuries, illness, to personal goals. Minda has performed dry needling, come up with physical therapy plans, and instructed me in pilates (which is also super fun!) I can’t say enough good things!