Miriam Ruth

Miriam was incredible! They were clear in their explanations and focused me on using the correct muscle groups and isolating specific body parts to get the most out of each movement. They offered insights into the why of Pilates and provided immediate feedback that I could then incorporate into the

Eleos Pilates is an invaluable asset and I cannot recommend them enough ! I started as a complete beginner and I was very nervous but the friendliness of the instructors, emphasis on education , and small class sizes helped me feel at ease and I knew I was in the right place to learn and grow my pra

…lasses has helped me learn more about my body and how to continue progressing. The classes offered are fantastic and great spaces to learn and try new things ! Miriam has helped me so much as I continue to learn the practice of Pilates. She has helped me gain more confidence in myself and my abilities. Miriam and Rachel are awesome, extremely knowledgeable , and kind and I grea…

…more problematic when lifting and in daily life. I knew classical Pilates could be rehabilitative so I found Eleos and signed up for a handful of privates with Miriam just to get my joints back on track. Well, now I’m addicted to Pilates. Not only does my shoulder and hip feel a million times better, but I have gotten exponentially stronger in my lifting! It’s hard to believe I…

…ience. After only 4 sessions there was a noticeable difference in my posture and the stability in my knee which was weak from an old injury. I highly recommend Miriam at Eleos Pilates to help you start your wellness journey!!