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Mita discovered Pilates over 20 years ago as a form of rehab for her low back. Pilates became her “pain killer” for her injured joints. From a form of medication, Pilates turned into a passion, and she ultimately got certified with Balanced Body. Focusing on a holistic workout, Mita incorporates a full-body workout for all levels. She loves challenging her clients to lengthen and strengthen their bodies through creative innovation exercises. Join Mita Sunday mornings for the best Pilates class your body will experience!
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