Miya

About Miya

Miya is an enthusiastic Pilates instructor at Club Pilates in Woodbridge, specializing in Pilates Reformer classes. With a strong focus on functional movement and alignment, she is dedicated to helping clients enhance their strength and flexibility while promoting a sense of confidence in their practice. Miya's supportive teaching style ensures that participants of all levels feel both challenged and successful as they explore the transformative power of mindful movement.

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