Mizelle Sizemore

About Mizelle

Mizelle Sizemore has been committed to doing Pilates since 2002 when she was introduced to it in her Dance Graduate program at Texas Woman's University. She has a background in Ballet and Modern/Contemporary Dance with a Masters in Art in Dance. She attended Tulane University on an Air Force ROTC national scholarship and majored in History and minored in Dance. Her health and back pain led to a career in Pilates and Wellness Coaching. She worked for United Healthcare as Wellness/Health coach for eleven years encouraging individuals and families to live healthier. In Pilates, she has worked with several Physical Therapists and taught at smaller boutique Pilates studios before joining Club Pilates. Her Pilates training, The PilateSystem, includes working with Colleen Glenn, a founder of PeakPilates, and Karen Santos, a Balanced Body Faculty member. She has been a member of Pilates Method Alliance since 2007 and is a Nationally Certified Pilates Teacher. She also had the wonderful experience of teaching at the YMCA teaching Pilates, Barre, Water Aerobics, Zumba, and LaBlast really exploring teaching different class sizes over the years. In 2017, she joined the Club Pilates family and became a Master Trainer in 2018. She is trained in AboveBarre and TRX. She owns her own business and studio, Miz Pilates. Mizelle loves to teach and make a difference in the lives of her students from her day to day classes to over 30 Teacher Trainees that she has mentored and trained leading to their own Pilates careers. She is a loving wife to her husband, Brook, and adores her two cats, Athena and Eris.

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