Monta Evans

I have been doing one-on-one sessions with Monta for two years. I started off as a beginner, and have really enjoyed reformer pilates. I was suffering with bursitis and plantar fasciitis, and her workouts and stretches have helped tremendously. Monta’s new studio is awesome, she individualizes each

One on one reformer Pilates instruction with Monta has been a great way to get back into working out. Wherever you are in your fitness journey, her program will be an asset to you.

Monta’s highly personalized approach to Pilates met me where I was at the beginning and evolved to keep me flexible, strong, and challenged while having so much fun!! “You can do hard things.” Is not just her cheer but her great motivational phrase that really works to keep you going. Love it.

I have trained with Monta for nearly two years, and my Pilates sessions have been a very positive experience! Pilates helps me build strength and improves my mobility with low-impact movements, complementing my regular workouts at the gym. Monta is excellent at modifying the intensity of my sessions

I started working with Monta three years ago, initially drawn to her "realness"—she didn't fit the stereotypical mold of a fitness trainer. While I originally came to her with a goal of weight loss, Monta quickly helped me realize that building deep strength and sustainable habits was the more impor