Moon So

I’ve been training at VitalFit for six months, and working with Sandra and Moon has been transformative. Sandra’s EMS sessions are incredibly effective—Sandra personalises every workout, pushes me just enough and has helped me build noticeable strength and muscle tone in a short amount of time. Sand

…s you enter, whichever team member is behind the desk is positive and welcoming. I feel stronger and my posture has improved after my weekly reformer sessions- Moon, Julia and Elleinah are all very motivating and they are skilled pilates instructors. The roller machine is a great post workout tool and is very relaxing. I have also tried the Sound Mediation with Suny which is a…

Moon was so lovely! I haven't had a chance to do any pilates in over a year and she was very understanding and encouraging, but also firm enough to motivate us all to do our best. She guided everyone in the group with skill and patience, and her positive but no nonsense attiude meant I actually wanted to push muself as much as I could. No slacking off in this class, but also no…