Nadia Rodriguez

Body Tonic is run by exacting Pilates royalty; the owner knows and keeps up on all things ‘body’, all her instructors are certified, or on their way to that lofty place, and although they can really work you hard, I have never, ever, gotten hurt in class. This place is serious! and I started at 53,

When I started going to Bodytonic, I had never done pilates before. I was also recovering from a pregnancy. Nadia was so welcoming and patient! It was really beneficial to have one-on-one sessions so I could learn the equipment and terminology. Nadia then matched me with other people in a small group class and it was great. The work-outs were all tailored to our fitness level a…

When I started going to Bodytonic, I had never done pilates before. I was also recovering from a pregnancy. Nadia was so welcoming and patient! It was really beneficial to have one-on-one sessions so I could learn the equipment and terminology. Nadia then matched me with other people in a small grou

…onal reformer, like a springboard, a Cadillac, chair, and other props to address different areas of your body. Another thing that makes the studio stand out is Nadia. I went through personal stuff and Nadia was outstandingly helpful and empathetic.

…was a life changing experience for me. I was newly postpartum from my first pregnancy and thought I would give Pilates a try. It was a breath of fresh air and Nadia is an absolute rockstar at explaining technique and providing the exact feedback necessary to correct your form. My mind and body were transformed as I enjoyed private lessons as well as classes. Sadly, I have move…

…ry glad they offer virtual classes and it is as good as the physical class! So happy to continue my Pilates journey with Olivia! In addition to Olivia, I think Nadia, who is the owner of the studio, is also super awesome. I didn’t take classes from her, but we interacted a bit over emails for administrative topics. I wanted to note that she is very easy to communication, friend…

I love the small class sizes at Bodytonic Pilates. Staying fit during the pandemic and my pregnancy was important to me, so glad I was able to stay active with Nadia's virtual classes. Nadia is so knowledgeable about the body, I always felt very safe exercising with her in a virtual environment. To anyone looking to bring more strength and stability into their life I would high…