Nadya Rafferty

I started coming here after having spine surgery, and they played such a big role in helping me get strong again and return to riding. As an equestrian, Pilates made such a difference in keeping me strong and helping with my back and joint pain. I was going almost every day, and it became such an im

I absolutely love Power Pilates of Waco! I am in my 50's, overweight, and finally came to the place where I have the desire and motivation to care for my body. I tried another pilates studio closer to my home but the atmosphere didn't work for my nervous system. The studio owner actually recommended

I have been to a few different Pilates studios and I would say this is the best! Nadya is an amazing instructor and knows exactly how to cue and correct so you get the most out of every movement. I go with my parents, who are seniors, and she modifies each exercise to fit each individual. So there a