I learned about Rebel Pilates through one of my friends, as I was looking for something to keep me gently moving while I was pregnant. I was struggling to exercise, especially during my first trimester. But this mat pilates studio really helped with my breathing and the stiffness I experienced (from
Joining Rebel Pilates was one of the best decisions that I could have made for my personal wellness. As someone who spends 10+ hours in front of a screen most days, I was afraid that my fitness level would not allow me to execute the exercises effectively. To the contrary, I was able to feel positiv
I absolutely love Rebel Pilates! Nancy is an amazing instructor—she is encouraging, knowledgeable, and makes every class both challenging and enjoyable. She does such a great job explaining the movements and helping you feel comfortable while still pushing you to get stronger and improve. I always l
I happened upon this Pilates studio because it is so close to my house. I tried it and have continued to go consistently because of the intimate setting and the way Nancy, the owner/instuctor, pays close attention to breathing, form and individual levels. She takes time to explain movements and prop
I have been going to Rebel Pilates for 2 months and the change in my overall strength has been phenomenal. I went because I have been suffering with significant hip pain and limited hip mobility. But now I can do things I couldn’t do before. I have more flexibility and strength which enables me to d
I really enjoy my workouts at Rebel Pilates! Nancy always makes you feel welcome and included. She makes sure to accommodate any injuries and really empowers you to do your best. Highly recommend!!
I really enjoy Nancy's classes. They are fun, challenging and always leave me feeling good. I am so glad I decided to try Rebel Pilates.
…bility and some activity for her bone health and strengthening her core muscles. She did deep breathing and several floor exercises. She loved it from day one. Nancy spent a great deal of time explaining it to her and she was kind and soft spoken. My mom has found renewed limberness and enjoys coming here for the attention care and sensitivity nancy showed her. You will be so h…
…th now, and I didn’t realize just how challenging Pilates could be. It’s been a humbling yet rewarding experience as I train my body in new and different ways. Nancy is an incredible instructor—patient, attentive, and firm when needed. I really appreciate her guidance and the way she explains movements clearly, making sure everyone feels supported and challenged at their own le…
Highly Recommend! I started out hesitant because I was looking for something specific! I have had back pain and weak abdominal muscles after having a child. Nancy has help me through alot of identifying what areas I need to work on and I have been doing both Privates and Mat classes ever since!! I feel stronger and have noticed a difference in my overall health! So grateful tha…