Natalia Barbosa

My Pilates instructor is superb. Natalia is amazing. I had private sessions with her throughout my pregnancy until 37 weeks, I managed to maintain my mobility and didn’t have any back issues, which I usually struggle with. Her support made a real difference to how I felt during pregnancy, especially in the positive impact it had on my postnatal period. I cannot recommend her sessions highly enough

Natalia has been amazing. I would 100% recommend her Pilates services. She is so kind, caring, professional, supportive and knowledgable. She has taken the time to research into what my body needs post my hEDS diagnosis and ongoing hip issues; which makes such a huge positive impact for my treatment. Natalia helped me through such a dark, difficult time and I will be eternally grateful for her con

Nat is absolutely fantastic and a brilliant pilates teacher. After participating in one of her classes , it was absolutely clear to me, that she had to become my Personal Pilates Trainer not only because of her nursing background. Her dedication in the classes and experience of the human body is really unique and truly really rare but as well as her presence, whilst each and every 1:1 classes i ha

I had private Pilates sessions with Natalia from 20 to 39 weeks of pregnancy, and it was such a positive experience. She made me feel capable and confident in every exercise, which was a refreshing change from all the usual pregnancy warnings. Even with one session a week, I didn’t experience back pain — even in the final stages. Her nursery background was an incredible bonus. She supported me bey