Natalia Varoli

I have been practicing for years at a variety of studios and Atlas is the best. Such a great studio. Natalia truly cares about meeting every client where they’re at. She is also so knowledgable which shows in every session. Each class is well structured, challenging and leaves you feeling your best.

The workouts are challenging and I have noticed that I have more strength and flexibility and better posture. Natalia and Arina are attentive and make adjustments and modifications when I need it. The studio is clean and well maintained. The studio offers many classes throughout the week and differe

I heard about Atlas Pilates through my wife, she joined first and loved it, so I decided to give it a try. I work a physical job and figured it might help, even though I didn’t really know what Pilates was about. After a few sessions with Natalia, I totally get it. Her classes are welcoming, easy to follow, and she’s great at helping you get the most out of each session. I already feel stronger, h

I’ve had a great experience at Atlas Pilates, especially training with Natalia. Her knowledge of anatomy really stands out; she clearly understands how the body works and tailors her guidance accordingly. She is very attentive and supportive throughout the entire session, making sure each movement i

I’ve had a great experience at Atlas Pilates, especially training with Natalia. Her knowledge of anatomy really stands out; she clearly understands how the body works and tailors her guidance accordingly. She is very attentive and supportive throughout the entire session, making sure each movement is done safely and effectively. Natalia pays close attention to every student’s f…

I started Pilates to help manage my arthritis, and it has truly made a difference in my daily life. The sessions are gentle yet effective, focusing on controlled movements that improve flexibility, strength, and joint stability without causing pain. Natalia is a fantastic instructor and I always loo

Such a great Pilates studio! Both Natalia and Karen are friendly, professional and very knowledgeable. As someone who usually feels intimidated in group workout settings, I felt comfortable from day one. The small group setup makes it feel intimate and welcoming. There’s a great mix of ages, body ty

Such a great Pilates studio! Both Natalia and Karen are friendly, professional and very knowledgeable. As someone who usually feels intimidated in group workout settings, I felt comfortable from day one. The small group setup makes it feel intimate and welcoming. There’s a great mix of ages, body types, and fitness levels. She makes the workouts fun but also challenging and eff…

…and less intimidating, especially if you’re new to Pilates. During each class you always learn why you are doing the moves and what body part it is working on. Natalia has created an environment that makes you never feel lost or out of place. The small class size also makes it easy to ask questions and get individual attention.

I have been taking classes at Atlas for the past few months and really enjoy the studio! The studio is welcoming, clean, and has a really comfortable vibe. What I like most is that the classes are small, which makes them feel much more personal and less intimidating, especially if you’re new to Pila