Natalie Banas

About Natalie

Meet Natalie Banas She is a classically trained Certified Pilates Instructor and Pre/Postnatal Specialist. Natalie completed her comprehensive training at Native Pilates in Nashville with over 800 hours in 2023. And her Pre/Postnatal certification was through The Center for Women’s Fitness. She is originally from the Chicagoland area and moved to Nashville in 2017. After years of trying various fitness styles, she fell in love with Pilates and how it made her body feel, even with a spinal fusion. Natalie loves working with expecting mamas and the senior population. She enjoys helping clients feel stronger through movement. When she is out of the studio, she enjoys family time with her husband, five kids, granddaughter and yorkies!

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