Natalie Chen teaches at LAB Pilates New York, New York City.
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I started taking private lessons with Natalie since October 2025. I have a herniated disc in my lower back that always debilitated my ability to walk for long periods of time (aka during traveling!). I’ve been to PTs and other Pilates studios to improve my pain but nothing has worked. After starting lessons at Lab Pilates with Natalie, my lower back has been improving so much (…
I started taking private lessons with Natalie since October 2025. I have a herniated disc in my lower back that always debilitated my ability to walk for long periods of time (aka during traveling!). I’ve been to PTs and other Pilates studios to improve my pain but nothing has worked. After starting
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