Natalie Shook

Love Natalie! She has helped me focus in on some specific areas of my body that are tight, and as a result I am progressing better in my Pilates practice and life.

Love Natalie! She has helped me focus in on some specific areas of my body that are tight, and as a result I am progressing better in my Pilates practice and life.

Natalie is an exceptional classical Pilates instructor and working with her has been truly transformative. Her private sessions are thoughtful, customized, and deeply supportive. She has an incredible ability to read your body, noticing subtle patterns and making precise adjustments that help you mo

Natalie is an exceptional classical Pilates instructor and working with her has been truly transformative. Her private sessions are thoughtful, customized, and deeply supportive. She has an incredible ability to read your body, noticing subtle patterns and making precise adjustments that help you move safely and effectively. I always feel seen, encouraged, and guided in a way t…

I’ve checked out multiple studios and Natalie at Strategic Pilates is the best Pilates instructor in Boulder County! Her attention to detail and customization of classes for the students makes it the best value for your body as well!

I’ve checked out multiple studios and Natalie at Strategic Pilates is the best Pilates instructor in Boulder County! Her attention to detail and customization of classes for the students makes it the best value for your body as well!

I've been going to Strategic Pilates with Natalie for almost 2 years now, and it's the only workout plan I have ever stuck with consistently - and it's really paid off. I feel stronger, and I like how it's affecting my body in overall strength, balance, and appearance. Natalie gives very dedicated a

I've been going to Strategic Pilates with Natalie for almost 2 years now, and it's the only workout plan I have ever stuck with consistently - and it's really paid off. I feel stronger, and I like how it's affecting my body in overall strength, balance, and appearance. Natalie gives very dedicated attention to every student, making sure you feel safe and knowledgeable about the…

I am a beginner and Natalie has taken a lot of time to make sure I’m doing things correctly. A lot of one on one which has been excellent. She’s VERY Experienced and knowledgeable.

I can't say enough wonderful things about my Pilates experience! Natalie has the ability to make each session both challenging and enjoyable as well as being attentive to my form, making sure I am getting the most from my workout. I feel like my strength, posture and balance has improved significantly.