Nia Nascimento

Orly and her team at Thrive Forever Pilates have given me my core back. I came to Orly as a prenatal client during my second pregnancy looking to have some control of my pelvic floor (i.e. not peeing every time I sneezed!) and have continued to work with her postpartum. The small group equipment classes allow for targeted, personal adjustments that help make sure you're working the muscles you are