Nicole

About Nicole

𝗔𝗯𝗼𝘂𝘁 𝗠𝗲: Hi, I'm Nicole and I can't wait to meet you! I've lived in some awesome places: TX, LA, CO, CA but now Tennessee is home. I have a degree in Exercise and Sport Sciences and additional certifications thru BASI Pilates, Gyrotonic and Gyrokinesis, as well as NBCHWC Health and Wellness Coach. I love helping people make small changes, consistently, that yield huge health benefits. I specialize in back and shoulder pain, scoliosis and pre/post natal and love to share tips that you can use at home! 𝗛𝗼𝗺𝗲𝘁𝗼𝘄𝗻: Georgetown, TX 𝗙𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Upstretches, Side Overs, Supine Spine twist...so many! 𝗠𝘆 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗰𝗹𝗮𝘀𝘀 𝗳𝗼𝗿𝗺𝗮𝘁 𝗶𝘀: TRX is one of my favorite apparatus in the studio and one of my favorite classes to teach. TRX makes your Pilates practice stronger! 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝗳 𝗖𝗹𝘂𝗯 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗶𝗻𝗱 𝗺𝗲: You will find me riding bikes with my family, chauffeuring my teen boys around town or going to their soccer games. Tea with a friend makes the day even better!

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