Nicole

About Nicole

From a young age, Nicole was greatly influenced by her grandmother who advised her that it was important to always stay moving. When an automobile accident almost took her life in college, she was introduced to a reformer during physical therapy and loved it. She discovered the Pilates reformer method when searching for an exercise that would be gentle her body, while offering strength, balance, and flexibility. It was love at first class! She craved the classes and attended as many as possible, eventually deciding to train as an instructor herself. Nicole loves introducing others to Pilates and agrees with founder Joseph Pilates who said, "Change happens through movement and movement heals."

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