Nicole Kennedy — Empowered Body Pilates

About Nicole

Nicole Kennedy teaches at Empowered Body Pilates, Los Altos.

Pilates Reformer

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Rating breakdown

5.02 reviews

Verified ratings from FitNeo and Google

Cueing & Clarity—

Spring & Resistance—

Modifications—

Form & Safety—

Scored on the dimensions that matter for Pilates Reformer.

Reviews (2)

Verified ratings from FitNeo and Google.

Bill Prescott Google

5 months ago

5.0

Update, February 2026 Everything from my original review (below) is still true. Just wanted to add that I'm still a regular at EmpoweredBody over 3 years later. PILATES IS A FOUNTAIN OF YOUTH! It literally makes me feel younger every time I finish a session. Every single joint in my body is better n

Sarah Belle Lin Google

10 months ago

5.0

…wntown Los Altos, and the community is truly lucky to have this studio. I dropped in for a couple of days while visiting in town, and was warmly welcomed in by Nicole and the studio staff. I observed a couple classes taught by Lauren and Julia and was able to put in several valuable hours of practice. Amanda showed me the studio on the first day, and both her and Nicole were ve…

Showing 1–2 of 2 reviews