Nicole Kennedy teaches at Empowered Body Pilates, Los Altos.
Scored on the dimensions that matter for Pilates Reformer.
Verified ratings from FitNeo and Google.
I can’t recommend Empowered Body Pilates enough. I’ve been coming 2–3 times a week for over three years, and I’m completely addicted to the transformation I’ve experienced. Julia is one of my favorite instructors. Her classes always exceed expectations, with the perfect mix of humor, energy, and rig
Update, February 2026 Everything from my original review (below) is still true. Just wanted to add that I'm still a regular at EmpoweredBody over 3 years later. PILATES IS A FOUNTAIN OF YOUTH! It literally makes me feel younger every time I finish a session. Every single joint in my body is better n
…wntown Los Altos, and the community is truly lucky to have this studio. I dropped in for a couple of days while visiting in town, and was warmly welcomed in by Nicole and the studio staff. I observed a couple classes taught by Lauren and Julia and was able to put in several valuable hours of practice. Amanda showed me the studio on the first day, and both her and Nicole were ve…
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