Nicolle Ament

About Nicolle

My life had been dance since the age of 4. Teaching dance at 16. I was introduced to mat Pilates in college as part of my dance degree curriculum. After graduating with a BFA in dance, I was a dance instructor turned studio owner and back to instructor only. Teaching is my passion. I would often incorporate Mat Pilates into my dance students curriculum. I am also certified in UltraBarre and Progressive Ballet Technique, both draw from Joseph Pilates concepts of mind, body and movement. In 2019 I had the opportunity to 100% focus on Pilates and I dove in! I absolutely love it for one hundred reasons, plus some! I have met some amazing people and love seeing the progress my clients make! Just as similar to my young dancers into their teens and adult careers. I still teach some dance classes and mat pilates to dancers. I enjoy being creative with my flows and creating transitions that give the opportunity for movement at all times. Like dance choreography! I live for helping people feel better, stronger and more centered. ✨️

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