Niloo

About Niloo

I’m a passionate Pilates instructor with 15 years of experience, and I received my first certification from Stott Pilates in 2016. Throughout my journey, I’ve had the privilege of working with many people — helping them get stronger, relieve pain, and reconnect with their bodies. I’ve seen the healing power of Pilates in truly magical ways. I bring positive energy to every class and believe each inhale and exhale is a gift from the universe — something to be used with purpose. I especially love core work, and one of my favorite exercises is the Scissor. I’m confident in my ability to support everyone in class by tailoring movements to all levels, so each person feels included and empowered. Helping people of all age groups through movement is what inspires me most.

Rating breakdown