Orly Shacham

Orly and her team at Thrive Forever Pilates have given me my core back. I came to Orly as a prenatal client during my second pregnancy looking to have some control of my pelvic floor (i.e. not peeing every time I sneezed!) and have continued to work with her postpartum. The small group equipment classes allow for targeted, personal adjustments that help make sure you're working the muscles you are

I have been coming here for three years. I take two classes a week. It's a terrific small studio: friendly, efficiently run, and just a pleasure to be involved with. Orly is a wonderful teacher, combining great technical skill with humor and empathy. She teaches the student as much as the discipline itself - even in the larger classes she's focused on each individual's needs. The classes have had

We moved to the Boston area 3 years ago. The move made me aware that my body was aging faster than I wanted it to and I needed to change the trajectory of my “decline”. I am a 2x cancer survivor and had several surgeries that left my physical self permanently changed. I found this Pilates studio and Orly Sachem a year ago. Working with Orly I have renewed my body in so many ways. In my mind’s eye

I have been taking a Monday “Man up for Movement” class for 2 plus years at Thrive ! My posture , core strength and balance have all improved dramatically . Orly is knowledgeable , patient and thorough ! The studio is bright, friendly and very clean . Highly recommend this Pilates studio .

I walked by Thrive Forever Pilates studio once and was immediately attracted by the professional and cozy setting. Orly, the studio owner introduced me to Pilates and it has become a very important part of my life for self caring. Orly is professional, knowledgeable, kind and caring. Her instructions cover postures, movements, breathing techniques and important principles that can be applied to da