Paige O.

About Paige

Paige began her Pilates journey in January 2021 after discovering how transformative the practice was in helping her recover from three herniated lumbar discs. What started as a personal path to healing quickly became a deep passion for mindful movement and strength. She went on to complete the Club Pilates comprehensive 500-hour teacher training program in Chicago and transitioned from being a dedicated member to becoming an instructor. Her teaching focuses on functional movement, proper alignment, and mindful control—helping clients build strength, mobility, and confidence both in and out of the studio.

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