Pam Herbert — Rhythm and Flow Pilates

About Pam

Pam Herbert teaches at Rhythm and Flow Pilates, Sharon.

Pilates Reformer

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Rating breakdown

5.02 reviews

Verified ratings from FitNeo and Google

Cueing & Clarity—

Spring & Resistance—

Modifications5.0

Form & Safety5.0

Scored on the dimensions that matter for Pilates Reformer.

Reviews (2)

Verified ratings from FitNeo and Google.

Vicki Blanchard Google

4 months ago

5.0

I have been working with Pam Herbert for two years in group Pilates, Core Align and personal training classes. Pam is exceptional in that she is highly skilled in proper Pilates form and techniques while at the same time accommodating for physical limitations. I have physically benefitted from Pam's

B“

Benita “BenitaB.” Google

1 yr ago

5.0

I'm so happy I found this studio. I was looking to improve my overall fitness and strengthen my spine in a smaller setting. Deanna and Pam are very knowledgeable about body mechanics. If you have any injuries or concerns they know how to adjust any exercise or movement. I feel so much better and stronger since starting Pilates and working with them. If you're looking for a more…

Showing 1–2 of 2 reviews