Pamela Paley

About Pamela

Pam Paley, our Lead Teacher, began Pilates journey more than 16 years ago. Pamela holds a BS in Science , Health and Physical Education and also was an Athletic Trainer . Pams journey with Pilates started while recovering from Cancer , when a member brought her to her first session and it was throughout the next several years that her love grew for the work that Pilates allowed her to do. Pam has been involved with fitness for most of her life, holds numerous certifications including Barre, TRX , ACE , NASM , Les Mills, Spin, and is also an Corrective Exercise Specialist through NASM , and completed numerous Pilates Certifications and workshops as well . She is a 2nd generation Pilates teacher as Pam was fortunate enough to study the Ron Fletcher Comprehensive Program of Study directly with Ron Fletcher ( who trained directly from Joseph Pilates. ) Pam has worked with professional baseball and football players , currently working with an LPGA player , and some Ironmen contestants. Many of Pams background is In working with pre and post rehab , back issues, hip replacements, many golfers , as well as those wanting to become stronger and healthier.. Pam also teaches around the country for Pilates Institute of America for other Pilates Teachers and Physical Therapists . You will find Pam teaching Pilates , Yoga , and Fitness on the Stand up Paddleboard as well as leading hikes and retreats .

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