Pardis Amiri

About Pardis

Pardis is a STOTT PILATES® Certified Instructor with training on everything from Mat and Reformer to Cadillac, Chair, and Barrels. She discovered Pilates in 2018 and, inspired by its powerful impact on her own wellness, turned her passion into a teaching career in 2020. With a background in architecture and a Master’s in Engineering Management, Pardis brings an eye for detail, structure, and smart design into every class. Her teaching style balances challenge and support, helping clients build strength, alignment, and confidence. Fun fact: before she traded blueprints for Pilates and the studio floor, Pardis earned her 3-star CMAS scuba diver certification — proof she’s always been up for an adventure! When she’s not in the studio, you’ll probably find her exploring new recipes, traveling, or diving into a good book with a strong coffee in hand. Her mission? To make every client leave class standing taller, smiling wider, and feeling unstoppable.

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