Paul McLinden

I've known Paul to be the ultimate Pilates teacher for many years. I've recently returned for instruction after a long break and have been delighted to be reacquainted with his expertise and unique personable manner.

I had an incredible 1:1 reformer and cadillac session with Paul. He is really friendly, supportive and so very knowledgeable and the studio is so welcoming. While I live in Scotland, I’ve now found my ‘down south’ Pilates’s home and will go there when I’m down in West Sussex and I would highly recom

I had an incredible 1:1 reformer and cadillac session with Paul. He is really friendly, supportive and so very knowledgeable and the studio is so welcoming. While I live in Scotland, I’ve now found my ‘down south’ Pilates’s home and will go there when I’m down in West Sussex and I would highly recommend it.

I had my first Reformer Pilates session with Paul last week. He was amazingly intuitive and analysed my shoulder problems very succinctly. Although it was booked as a "trial session" - I have now booked a series of appointments which shows my confidence in his approach.

I had my first Reformer Pilates session with Paul last week. He was amazingly intuitive and analysed my shoulder problems very succinctly. Although it was booked as a "trial session" - I have now booked a series of appointments which shows my confidence in his approach.

I truly enjoyed Paul’s Pilates classes at the 2024 Tanz Bozen Festival and recently via Zoom. Paul has played an instrumental role in helping me discover a sport activity that 200% boost my mental and physical well-being. I am grateful to him for that!

I am loving taking classes with Paul at Ocean Wave. Paul is a wonderful teacher who makes you feel so welcome in the room. He is very knowledgeable and has a lovely sense of humour. The sessions are designed to be both accessible and also provide a good challenge. I first started getting into Pilates when I was 17, I'm now 26 and have noticed really significant improvements in…

Being doing Pilates with Paul for about 8 years now, I can see and feel such a difference in myself. Really enjoy the class as well, I love exercising this way! Can highly recommend the other teachers there as well, such a lovely bunch of people x

I've only been a client of Paul's at Ocean Wave for a couple of months, but after a series of 1:1 sessions I'm already noticing an improvement in my posture and lower back pain. Paul is an outstanding and engaging professional who tailors each appointment to meet your personal requirements, and his studio is comfortable, relaxing and convenient. Very highly recommended.