Paul Pompeii teaches at Blue Heron Pilates, Rochester.
Scored on the dimensions that matter for Pilates Reformer.
Verified ratings from FitNeo and Google.
I am 74 and started Pilates working with Paul over 2 years. I have never been an exercise enthusiast. First few lessons, I was a bit skeptical, now I look forward to my next session eagerly. I fractured my shoulder playing golf last year. After initial healing, Paul helped me strengthen my shoulder and now I have regained nearly 100% mobility and strength. My overall fitness an…
I am 74 and started Pilates working with Paul over 2 years. I have never been an exercise enthusiast. First few lessons, I was a bit skeptical, now I look forward to my next session eagerly. I fractured my shoulder playing golf last year. After initial healing, Paul helped me strengthen my shoulder
Both Rhonda and Paul were wonderful trainers! Highly recommend if you want a full body workout. They are observant and adjust to your levels.
Both Rhonda and Paul were wonderful trainers! Highly recommend if you want a full body workout. They are observant and adjust to your levels.
Showing 1–4 of 4 reviews