Paula Heyes

I was recommended Core Reformer from a woman I see at the gym, so I signed up for the newcomer promotion and am so glad I did. I thoroughly enjoyed it, Paula was really good and gave us alternative moves for any weaknesses. I can't recommend this studio highly enough! Give it a try!

I’m new to reformer Pilates and have only had a couple of classes so far, but both have been really enjoyable. It’s a lovely relaxed studio, the classes have been very welcoming and Paula was very attentive and quickly put me at ease. Would definitely recommend if anyone is thinking of giving it a try!

Paula’s classes offer such a calming and welcoming experience, you always feel seen and supported. The atmosphere is relaxed and friendly and the pace is challenging yet gentle. After almost 2 years of no exercise since having a baby, reformer has been such a lovely way to move my body. 100% recommend!

I have now had 2 sessions with Paula. As I'd not done reformer pilates before I was nervous but Paula soon put me at ease by discussing any medical issues and concerns. She took the time to explain each move and was very encouraging and supportive. Paula is very professional and positive.

⭐️⭐️⭐️⭐️⭐️ I recently had the pleasure of taking a reformer Pilates class with Paula, and I can't express how wonderful the experience was! As someone who had never tried this type of exercise before, I was a bit apprehensive. However, Paula immediately put me at ease with her warm and welcoming demeanor. She took the time to explain everything thoroughly and ensured that I felt comfortable throug