Paulina L

About Paulina

Paulina is passionate about how Pilates blends movement, healing, and strength to help people feel their best. She completed her comprehensive 450-hour Pilates training in Portland, Oregon, and has since become a NASM Certified Personal Trainer and Certified Prenatal and Postpartum Exercise Specialist. She is currently pursuing her NASM Corrective Exercise Specialist certification. Paulina’s teaching style emphasizes posture restoration, preventative care, and self-empowerment. She especially loves creating a supportive space for women through pregnancy, postpartum, and beyond, helping each client feel strong, confident, and at home in their body.

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