Phyllis

About Phyllis

Hi, I’m Phyllis! I’m a certified Pilates instructor with a background in professional nursing. I love combining mindful movement with my clinical experience to help clients safely build strength, improve mobility, and feel better in their everyday lives. My goal is to create supportive, welcoming classes that leave you feeling stronger, more confident, and more connected to your body. Outside of the studio, I enjoy hiking, gardening, reading, but mostly spending time with my family, friends, and my two precious cats.

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