Pina

About Pina

Pina is a certified Merrithew/STOTT pilates instructor (Mat, Reformer, CCB). With additional certifications in “TIP”, specializing in Golf Fitness and Pilates, Pina’s classes combine safe, effective movement with a happy, energetic vibe that keeps workouts fun and motivating. Her passion for Pilates stems from personal experience after two ACL reconstruction surgeries and meniscus removal in her 20s, followed by ongoing back, hip, and pelvic pain post-childbirth, Pilates helped Pina restore balance, relieve pain, and regain strength. Today, she runs regularly, enjoys golf on weekends, and has completed a half marathon pain-free.

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